I understand the emotional and mental toll of living with chronic illness. Having started my health journey at age 10. I’ve experienced hundreds of hospital visits, over twenty surgeries, and countless months in hospital rooms. Through it all, I’ve relied on creativity to support my well-being during treatments, doctor appointments, and healing.

These same creative techniques have not only helped me but have also empowered others to navigate their own challenges.

For over 35 years, I’ve shared art, meditation, and workshops with people who, like me, have faced the challenges of illness. I’ve seen how creativity can bring comfort, spark hope, and even shift the way we see ourselves. In my book, I invite you to explore these tools and insights—gentle ways to nurture resilience and discover your own creative strength.