Product Details

The exercises in this workbook are meant to be fun, to distract you from the pain of your disease, and to help you creatively explore your chronic illness.

  • 91 pages

  • 4 sections

  • includes resources to support your healing

  • Size: 9 x 11 inches

  • Black and white pages, so you can color in however you would like

  • Spiral bound so it can lay flat which makes it easy to hold

  • The front and back covers are wipeable and water-resistant

  • Undated, so you can start and stop anytime

  • Gender-neutral, designed for anyone to enjoy