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The Fine Art of Waiting PDF

$19.95

This workbook is meant to be fun, to distract you from the pain of your disease, and to help you creatively explore your chronic illness.

About The Workbook

The Fine Art of Waiting is a 91-page workbook (PDF) filled with over 25 projects to entertain and engage you during those endless hours of waiting. This tool can be utilized to support your creativity and the artist within during times of pain. You don’t have to be an artist to benefit from the magic of art therapy.

Why art? Creativity can help lower your perception of pain by giving you a meaningful distraction and shifting your mental focus away from the pain you might be experiencing. It’s not only a distraction, but a way to alter your mood and tune into a more relaxing state, so your pain doesn’t overcome you.

This workbook was created to help you gain more insight into yourself, decrease your stress, and change your relationship with your illness and pain into one of transformation, possibility, and hope.

This workbook is meant to be fun, to distract you from the pain of your disease, and to help you creatively explore your chronic illness.

About The Workbook

The Fine Art of Waiting is a 91-page workbook (PDF) filled with over 25 projects to entertain and engage you during those endless hours of waiting. This tool can be utilized to support your creativity and the artist within during times of pain. You don’t have to be an artist to benefit from the magic of art therapy.

Why art? Creativity can help lower your perception of pain by giving you a meaningful distraction and shifting your mental focus away from the pain you might be experiencing. It’s not only a distraction, but a way to alter your mood and tune into a more relaxing state, so your pain doesn’t overcome you.

This workbook was created to help you gain more insight into yourself, decrease your stress, and change your relationship with your illness and pain into one of transformation, possibility, and hope.

Product Details

The exercises in this workbook are meant to be fun, to distract you from the pain of your disease, and to help you creatively explore your chronic illness.

  • 91 pages

  • 4 sections

  • includes resources to support your healing

  • Size: 9 x 11 inches

  • Black and white pages, so you can color in however you would like

  • Spiral bound so it can lay flat which makes it easy to hold

  • The front and back covers are wipeable and water-resistant

  • Undated, so you can start and stop anytime

  • Gender-neutral, designed for anyone to enjoy

Purchase Terms & Usage Statement

Terms of Use: Personal License

Thank you for your purchase! This digital book is for your personal, non-commercial use only.

By purchasing this PDF, you agree to the following terms:

  • Single User License: Your purchase grants one individual license to access and read this content.

  • No Redistribution: You may not share, email, upload to a public server, or distribute this file to others in any form.

  • No Multiple Copies: Please do not create multiple digital or physical copies for the purpose of sharing or reselling.

If you know others who would enjoy this book, please encourage them to purchase their own copy. Supporting authors directly allows for the creation of more content. Fineartofwaiting.com